One-to-one and small-group training in a private Exmouth studio. No mirrors-and-egos gym floor β just a plan, a coach, and numbers that go up.
Every programme starts with a movement screen and ends with numbers you can point at.
The full works: programme, nutrition targets, weekly check-ins and a coach who notices when your left knee caves. Most popular: 2 sessions/week.
Semi-private strength sessions. Same programming, shared energy, easier price.
Eight weeks, three runs a week, one human who believes in you. Finish-line photo included.
60-minute screen: mobility, strength baseline, honest priorities. The best first session there is.
personal bests logged by members this year. Yours goes on the wall too.
Goal, days, experience β the studio prices your programme instantly. No "enquire for prices" nonsense.
A real conversation β you were mid-session, the studio answered anyway.
Missed calls and DMs answered instantly, tasters booked straight into your gaps.
Sessions logged, PBs flagged, monthly progress reports sent to every client automatically.
Missed two sessions? A check-in text goes out before momentum dies. Retention is the business.
Session diary, progress logs, payments and reviews β the admin does itself between sets. Click the tabs; it's a working sample.
"Deadlift went 60kg β 120kg in eight months. The monthly progress report is the best motivation I've ever had β you can't argue with a graph."
"Booked a taster at 11pm from the sofa in a moment of madness. Best accidental decision of my life. Down 16kg, up considerably in smugness."
"52, hadn't run since school. Did the first-5k block, finished Exmouth parkrun without walking. The streak texts kept me honest."
Build your plan in three taps, claim the taster, and see if we fit. Worst case: a free workout.